Sometimes the heaviest things we carry aren’t actually ours. I have a tendency to take responsibility for things. Sometimes that’s a good quality. If something needs to be organized, handled, planned, or figured out, I’m generally pretty comfortable jumping in and getting it done. But I’ve also learned that there’s a downside to being the … Read more
There’s a difference between taking responsible action and trying to make sure everything turns out right. Have you ever found yourself wondering how many times you should say something before you need to just…stop saying it? Maybe you see a problem that needs to be addressed, a decision someone you love is making that concerns … Read more
Have you ever noticed how quickly your mind can leave the moment you’re actually living? You might be folding laundry while mentally preparing for tomorrow’s meeting. Or taking a walk while replaying a conversation from yesterday. Before you know it, your body is in one place, but your mind is somewhere else entirely. An overthinking … Read more