Have you ever noticed how quickly your mind can leave the moment you’re actually living? You might be folding laundry while mentally preparing for tomorrow’s meeting. Or taking a walk while replaying a conversation from yesterday. Before you know it, your body is in one place, but your mind is somewhere else entirely. An overthinking … Read more
When my marriage ended, I realized my identity wasn’t where I thought it was. “Your identity is in Christ.” If you’ve spent any time in church, you’ve probably heard that phrase. I certainly had. People said it often enough that I assumed I understood it. I knew the words, but if someone had asked me … Read more
Overthinking can leave us mentally exhausted, emotionally drained, and spiritually stuck. If you’re constantly replaying conversations, worrying about the future, or searching for certainty you can’t find, you’re not alone. Let’s look at what the Bible says about overthinking and how to find peace in the middle of uncertainty. Why We Overthink Have you ever … Read more
When Financial Worry Starts Taking Over Christian anxiety about finances often begins with legitimate concerns. A rising mortgage payment. A shrinking savings account. An unexpected expense. A job that feels uncertain. Before long, those concerns can grow into constant mental noise that steals our peace and keeps us focused on what we lack instead of … Read more
Why Health Anxiety Feels So Overwhelming Health anxiety can quietly take over your mind before you even realize it. Sometimes it starts with a symptom. A pain. A change in your body. A Google search that suddenly sends your thoughts spiraling. And before long, your mind has already traveled ten steps ahead into worst-case scenarios. … Read more
When life feels out of control, anxiety usually gets louder. Not always panic. Not always fear in the dramatic sense. Sometimes it’s just the constant mental pressure of not knowing what’s going to happen next. What if this falls apart?What if I make the wrong decision?What if things don’t work out?What if I can’t handle … Read more
There are some voices you trust immediately—and Julie Barclay is one of them. I’ve had the privilege of knowing Julie personally from our time serving together at The Chapel in New Jersey, and I can tell you firsthand: what she shares comes from a place of deep authenticity, hard-won faith, and lived experience. Julie has … Read more
The Bible is filled with calls to courage. In fact, the command “Be strong and courageous” appears multiple times throughout Scripture, most famously in Joshua 1:9, but echoed again and again whenever God calls ordinary people to trust Him in uncertain circumstances. When we think about courage in the Bible, we often picture the dramatic … Read more
Comparison doesn’t usually show up as a loud declaration. For many believers, comparison and identity in Christ become quietly entangled before we even realize it. It’s quieter than that. It slips in while you’re scrolling, watching, observing—sometimes admiring—and before you realize it, something inside you shifts. Contentment fades. Confidence wavers. And questions you thought you … Read more
There are seasons in life when even good things feel heavy. When you’ve done your best to simplify, slow down, and seek balance—but your soul still feels unsettled. I’ve been walking through one of those seasons lately. For the past year and a half, I’ve carried a quiet heaviness that’s hard to describe. It’s not … Read more