Rediscovering the Art of Having Fun

Image of sunset with a boy flying a kite and having more fun

In our hurried, hyper-focused lives, we often forget the simple pleasure of having fun. As adults, we can become so caught up in our responsibilities and routines that we lose sight of the carefree joy we once knew as children. This post explores the importance of embracing more lighthearted moments allowing them to rejuvenate our … Read more

Train Your Mind & Guard Your Thoughts

Image of woman looking over top of mountains

🎵Be careful little mind what you think. 🎶 Do you remember that song?  I wasn’t thinking about it when I started typing but then it suddenly came back to my mind. As I listened to Grant Cardone talk with Tyler Perry at his recent 10X event, I was continually reminded of how important it is … Read more

Emotional Resilience: 5 Practical Strategies for Tough Days

Image of Woman with arms open - 5 Practical Steps for Tough Days

Emotions can be fickle.  My mom taught me that.  When I was in my emotionally charged teen years, I remember my mom telling me not to trust my feelings.  As I matured, I learned that emotions can often completely mislead me. Unfortunately, emotions can also impact one’s ability to make quality decisions and engage in … Read more

No Compromise

No Compromise.  What does that mean?   A compromise (noun) is defined as “a settlement of differences by mutual concessions” according to dictionary.com.  The verb form is defined as “to make a compromise” or “to make a dishonorable or shameful concession.” There are some places in life where compromise is not only a good thing, but … Read more

New Year Resolutions – yay or nay?

Hello New Year, I always appreciate this time of reflection and renewal. It’s a chance to hit pause, ponder, and maybe adjust a few things. As for me, no grand resolutions here, just a quiet plan for the year ahead, but definitely a plan. Let’s be honest – my track record with New Year plans … Read more